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WELCOME TO
YOU AND ME HYPNOTHERAPY
My name is Simone Polden and I help women transform self-doubt into self-confidence through my six-week Belief programme.
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Do you wish you had more confidence and self-worth? Wish the anxiety would just go away? Want to feel happy with yourself and your life? Desire change but don't know how or even if it's possible?

THEN YOU NEED




This unique six-week programme uses the power of Rapid Transformational Therapy® to uncover and address the root cause of your issue, creating impactful and long-lasting results. 

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CONTACT ME NOW
for your free discovery call 

simone@youandmehypnotherapy.co.uk
+44 7813 282322
or fill out the contact form below

Thank you, I will be in touch soon

Your  subconscious mind is like a hidden reservoir of thoughts, memories, beliefs and emotions that operate beneath your conscious awareness and is responsible for over 90% of the way you think, feel and behave. It operates from a place of perceived safety and what it believes is in your best interests. It aims to protect and guide you based on its interpretation of past experiences and learned patterns, but this may not always align with your conscious desires and at times can lead to you forming negative feelings about yourself or the world. If you want to change what's going on deep within your mind, then you need a way to access it - and this is where hypnosis comes in.  

 

Hypnosis is a powerful tool that helps to access the subconscious mind by inducing a natural state of relaxation and focused attention. In this state, information can be brought forward from the subconscious to the conscious mind and suggestibility is increased, meaning that positive changes in mindset or behaviour can be more readily facilitated.

 

Rapid Transformational Therapy® (RTT), created by world-renowned therapist Marisa Peer, combines hypnosis and other carefully designed hypnotherapeutic techniques (including elements of Cognitive Behavioural Therapy, Psychotherapy, Neuro-Linguistic Programming and inner-child healing) to work with your subconscious and gain insight into the root cause of your issue by investigating how past events have led you to form the unhelpful beliefs and habits that are currently affecting your life. Understanding the significance and meanings attached to those experiences gives you the power to shift and release them, freeing you from your limitations and creating lasting, powerful change.

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