WHAT CAN RTT BE USED FOR?
Helping to ease and manage the symptoms of general anxiety, performance anxiety, social anxiety, worry, stress, confusion and feelings of overwhelm.
Helping to lift you out of the darkness of negative thought patterns and allow you to begin living your life in a more positive, balanced and happy way.
Helping you to utilise your willpower and commitment to remove addictive or harmful habits and behaviours from your lifestyle.
Helping you increase motivation, energy, self-belief and confidence and assisting you with overcoming mental blocks that may be holding you back from achieving your goals.
Helping you manage pain arising from diagnosed medical conditions, aiding restful sleep and supporting you with creating physical wellbeing.
Helping you manage your fears or phobias so you can live your life with more freedom and less limitation.