Simone Polden
Clinical Hypnotherapist & licensed RTT® Practitioner
THE BELIEF™ METHOD
The Belief™ method combines Hypnotherapy and Rapid Transformation Therapy® (RTT) with one-to-one support to create deep and lasting change.
This integrative method is structured around six powerful pillars, designed to gently guide you step-by-step on a transformational journey, shifting you from doubt, anxiety and low self-worth towards hope, confidence, empowerment and lasting happiness by identifying and rewiring the subconscious patterns that shape your thoughts, feelings and behaviours.
BUILD YOUR VISION
During our consultation we will discuss your current situation and identify the main issue that is negatively impacting your life. We will establish your goals and your vision for your future self. We will also get clear on what is required to create a lasting transformation and commit to it.
EXPLORE YOUR MIND
For an effective transformation to take place, you need to understand why you're thinking and feeling this way. Using hypnosis, your subconscious mind will be gently guided to identify the root cause of your issue and the corresponding limiting beliefs you've formed along the way.
LET GO OF LIMITATIONS
Negative beliefs about yourself, others and the world can hold you back and keep you feeling stuck, unhappy and anxious. Understanding that you no longer need to hold on to these limiting beliefs gives you the emotional freedom to move forward.
INSTALL NEW BELIEFS
Positive, healthy and empowering beliefs will now replace the old, unhelpful ones. This requires time, perseverance and repetition. Consistent daily listening of a bespoke transformational recording allows the positive suggestions to be embedded deep into your unconscious mind.
EMBRACE YOUR TRANSFORMATION
As your unconscious mind adjusts to new ways of thinking and feeling, you will start to experience life more positively. While the changes will feel natural, they require strengthening and and reinforcing to ensure a lasting transformation. You will be fully supported throughout the programme with regular check-ins, an accompanying workbook and access to helpful tools and resources.
FIND YOUR JOY
Life is more than just transforming the way you feel, it's about finding your place in the world. We will explore how joy and fulfilment can be achieved through an attitude of gratitude, service to others and learning to follow your heart.
BUILD YOUR VISION
Get clear on where you are right now and how you want your life to feel, so you can move forward with clarity, purpose and commitment.
EXPLORE YOUR MIND
Through hypnosis, the subconscious mind is gently explored to identify the root causes and limiting beliefs about yourself, others and the world that shape how you think, feel and respond.
LET GO OF LIMITATIONS
Release the beliefs that have kept you feeling stuck, unhappy and anxious, recognising that they no longer serve you and it is safe to let them go, creating space for change.
INSTALL NEW BELIEFS
Positive, empowering beliefs are installed into the subconscious and reinforced through repeated listening to your personalised transformational recording.
EMBRACE YOUR TRANSFORMATION
As new ways of thinking and feeling become integrated, you experience a renewed sense of freedom and a shift in perspective across all areas of life.
FIND YOUR JOY
Your transformation doesn't end here - it deepens into creating a life that feels meaningful, joyful, and aligned with what truly matters to you, guided by gratitude, service to others, and a sense of purpose.